Individual Counseling
Ages 12 +
Depression and Anxiety
Through our work, we aim help you find healthy coping skills, identify strength and balance in your life while elevating self compassion.
Gender and Sexuality
A safe and affirming space to explore sexual orientation and gender identity. Affirming Minds Therapy is a gender affirming, LGBTQIA-Aligned.
Eating Disorders and Disordered Eating
Decrease time spent focusing on counting calories, body checking, restricting or binging, or overexercising. Therapy focuses on building self empowerment and releasing control from rigid food rules.
Intuitive Eating and HAES Aligned
Weight inclusive, Health at Every Size aligned counseling for folks wishing to heal relationship with body and food through intuitive eating.